Taking Care of Your Young People in Uncertain Times
Parents can face uncertainty because of instability today. Find practical steps you can take to support your young person.
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That is their right, and it is not a failure
A young person declining a conversation is a normal outcome. This is about keeping the door open, not getting through it.
From The Steve Fund: Taking Care of Your Young People in Uncertain Times · Next Steps for Parents: Supporting Your Teen Experiencing Mental Health Challenges
What helps
- Your young person may respond by opening up and sharing what’s on their mind, or they may not. Either way, letting them know you care and are available is what matters.
- I’m sorry it’s so rough right now. We can talk about it whenever you need.
- Remember to be patient and empathetic.
Words you can use
- I’m always here for you, no matter what’s going on.
- I’m sorry it’s so rough right now. We can talk about it whenever you need.
Resources for the next few days
Taking Care of Ourselves as Parents in Uncertain Times
New seasons can help you reflect on the past and plan for what’s next. Explore ways to support yourself.
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My Happy Place Journal: A Resource for Families
Life can be stressful and full of feelings. The My Happy Place Journal can help parents and students reflect on identity, culture, self-care and mental health.
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